Our eating is still a learning experience, but that's okay. We're luck in that we're able to eat a wide variety of food and our tastes haven't changed that much. The only thing we've noticed is that sweet fruit drinks (lemonade, Propel, etc) are way too sweet for our tastes now, so we have to cut them in half with water. Compared to what some people go through, that's nothing!
Okay, on to the stats and photos. Both Tia and I have lost 30.2 lbs in 4 weeks (28 days). We also did our measurements. Mark has lost a total of 11.5 inches (and has gone from a size 52 waist to a 48!) and, get this, Tia has lost an amazing 22.5 inches!!!!!!!!! I'm so proud of her.
Okay, here are the photos:
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